October shines a spotlight on coping with change and transitions, a theme essential for nurturing our mental health.

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October: Coping with Change & Transitions

October shines a spotlight on coping with change and transitions, a theme essential for nurturing our mental health. Dive into the inaugural edition of CoogsCARE Monthly to explore the myriad of ways our institution is bolstering resilience, guiding transitions and supporting every member of our campus community on their journey.

 
UH students walking out of MD Anderson Library on UH campus.

CoogsCARE Launches New Mental Health Resources for Students

Read about the steps UH is taking to improve health and wellbeing on campus, including the two new cutting-edge tools available to students.

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Suicide Prevention Training QPR

"Question, Persuade, Refer" is a nationally recognized suicide prevention program offered to the UH community to help recognize and respond to the signs of suicidal thinking or behavior.

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portrait of Professor Rheeda Walker

Navigating Tough Times

Professor Rheeda Walker, behavioral science researcher and licensed psychologist, offers tips for supporting loved ones who may be in need of mental health support.

 
Drone photo of UH's Butler Plaza. Many t-shirts are organized in a circle around a fountain.

SGA, CAPS Unite to “End the Stigma” 

In Butler Plaza, a powerful display of 1,100 shirts represented the college students lost to suicide each year, bringing awareness to suicide prevention and resources.

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Story of Care

UHPD Sergeant Leonard Ganther II holds up some UH branded baby clothes.

The Heart of UH: UHPD Sergeant Demonstrates Cougar Spirit

UHPD Sgt. Leonard Ganther II stuns a cougar alumna with an incredible act of kindness.

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origami crane suspended on a string

Origami Cranes for Mental Health

Join the Vietnamese Student Association on World Mental Health Day as we fold a thousand paper cranes, symbolizing hope, resilience and transformation.

 

Tuesday, Oct. 10, 4-6 p.m., Student Center South Midtown Room

 

blue Fresh Check Day logo on a cream background.

Fresh Check Day

Fresh Check Day brings awareness of mental health issues and coping strategies by featuring interactive booths, giveaways and an honest conversation on mental health.

 

Wednesday, Oct. 25, 11 a.m.-1 p.m., Lynn Eusan Park.

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Diane Z. Chase

Senior Vice President for Academic Affairs and Provost

 

Raymond S. Bartlett

Senior Vice President for Administration and Finance

 

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